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Tag Archives: healthy diet

Postpartum Care for Mother

postpartum care

The mother has a glorious, joyful day with her baby. All the day long she spends her days in taking care of her baby. But she is not worried about of her own care. Even she doesn’t know the importance of postnatal care for the mother. The postpartum care for ...

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Diet Plans for Women

diet plan for women

Women need more nutritious foods than men as they loss several energy and nutrition while pregnant and give birth to a child. Women should consume more grains. For maintaining proper nutrition it essential to make a healthy diet chart. The fiber present in the fruit gives the necessary nutrition. After ...

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Top Food Groups You Need To Be Healthy

Protein Containing Foods

What is food?  Food is a compound mixture of elements which when consumed fulfill particular functions in the body. There are 6 (six) major food staffs which are to be eaten to maintain a healthy life of human. These six food items we must need in functioning and regulation of life. These ...

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