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Amazing health benefits of Ginger You Don’t know ever

Ginger, a very common and useful spice used in cooking foods through the Asian countries.

It is familiar for it is great taste making property. Besides these, it has good medicinal properties also. It is a great herb that is used for different home remedies. Ginger possess a rare ingredient named ‘gingerol’, which has powerful medicinal effect. It also has anti-oxidant, anti-inflammatory, good digestive properties. Now it is used commonly for its slimming quality.

Ginger for Stomach Ache

Not limiting to these, it can resolve stomach problems including motion sickness, loose motion, loss of appetite, abdominal pain, fever, nausea, vomiting and so on. For many years rural people are used to use ginger slices as home remedy for loss of appetite fullness of stomach indigestion etc.

Some very useful aspects of Ginger are: prevent nausea and vomiting. Ginger acts as a wonderful home remedy to prevent nausea and vomiting. It is very helpful for our digestive system. It is a natural anti-emetic agent. To prevent nausea and vomiting mix one tea spoon of ginger juice with lemon juice and consume it twice or thrice a day. You may also try ginger tea with honey or can eat fresh raw ginger slices with salt or honey. It also works in morning sickness during pregnancy.

Weight loss effects:

Combination of ginger and lemon juice is very much effective for weight loss. Ginger is very well known for its slimming properties.It is said as magical belly fat burner. It promotes weight loss, as it has high satiating effect. Ginger tea increases metabolism, stimulates good circulation and helps in reducing cholesterol. A tea spoon of ginger juice after breakfast will help you to burn your body fat rapidly. So, don’t be late, start consuming ginger or ginger tea from today and be prepare to combat with obesity. To lose your weight you may also get tips from this articles

ginger for weight loss

Loss of appetite:

If you are suffering from loss of appetite or from constipation then chop the ginger into small slices and chew them after adding salt one or two times a day. This will relieve you from loss of appetite, constipation, fullness of stomach, alleviate, inappetency and will increase appetite. The gingerol helps to relieve gastrointestinal irritation.  It helps to stimulate, saliva and bile-production.

Anti-inflammatory effect:

Ginger is very well known to reduce inflammation and acts as anti-inflammatory drug. It will reduce inflammation in the clone GI tract and thus decreasing the risk of clone cancer. It is also used for treating osteoarthritis.

Sore throat, common cold, cough:

Lemon Ginger Tea

Ginger is very effective in treating sore throat, common cold, and cough. Mix ginger juice, lemon juice and honey each equal amount and take this mixture 2-3 times a day. It will reduce sore throat, common cold and cough. Intake of ginger tea is very effective to keep your body warm. To make ginger tea, make slices of 20 gm – 40 gm ginger. Pour them in cup of hot water, add lemon juice or some honey if you want for better test.

Abdominal Pain:

Ginger root with mint juice about 5 gm with 2 gm testing salt is a perfect home remedy to get relieve from abdominal pain. Ginger tea is also works well.

Ginger for Stomach Pain

Fever:

You will be surprised to know that, Ginger will help you to get relieve from fever as it contains zinc, chromium and magnesium which helps to prevent fever chills and sweating.

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